Class information

This class is from 2017. Please look in the menu for a current class listing.

TitleTaoist Tai Chi
Instructor(s)Mark Johnson
Slots (taken)35 (22)
LocationUCPC Fellowship Hall
DescriptionTaoist Tai Chi is specifically designed to improve health. The turning and stretching in each of the movements are some of the factors that help restore, improve and maintain circulation, balance, and posture. Tai chi builds strength and flexibility while reducing stress.

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